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Adaptive Chair Fitness
Tuesday, July 31 · 10:30 am - 11:30 am
An event every week that begins at 10:30am on Tuesday, repeating until Monday, December 31, 2018
An event every week that begins at 5:00pm on Monday and Wednesday, repeating indefinitely
Group fitness class for all adaptive fitness level who are looking for a low impact, chair workout. The class will focus on stretching, upper and lower body strengthening as well as core strength and endurance training.